Awaken with Sagar | Reset Your Penis
. OR OR | Reviewed & amended: Sep 2023

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Reset Your Penis

Penis Reset is a term coined by me.

I have personally practiced Penis Reset several times, and seen huge benefits. I would strongly recommend every male reading this to practice it 🍌

Penis Reset is about Energy Retention.
Retain your Sexual Energy for a while before releasing it,
instead of continuously expelling it - merely out of habit.

On this Page:
What is Penis Reset?
Why you should practice this!
Is it difficult to practice?
Let's begin the Journey
How it works

The feeling of 'being aroused / hor*y' is essentially the feeling of 'being full of Energy and Power' (literally, down there). Moving around with the attitude, 'I can use my Power whenever I want to (with / without someone)'. Who wouldn't want to carry such a feeling all the time? Letting that power out with the perfect intention, energy, and attitude is what makes the difference.

↑↑ Playlist consists of videos in which I've spoken about this Exercise. ↑↑



Penis Reset is a way to regain your Will Power, Inner Focus, Bodily / Penis Control, and Self-awareness.

It is called Penis Reset, because it is an INTENSE Exercise. It has an IMMEDIATE effect on your Brain, your Entire Body, and your Mind, especially if it is something that you've never done before. It literally resets your Thinking.


So, if you begin this at 5 pm today, you must not masturbate until 5 pm of the 7th day from today.



The 'Penis Reset' practice helps you in getting out of the mechanical (and often, thoughtless) Masturbation Loop / Cycle.

If you're Single (and eventually looking for a Partner), having frequent Masturbatory / Sexual Urges is natural. However, simply masturbating (every now and then) while indulging into lascivious Chats on Dating Apps (for example) keeps you directionless. If you end up in having frequent Casual Sex Dates out of directionlessness, that interferes with your Inner Pure Desire to have a Partner. Thus, the manifestation of your Perfect Partner can be disrupted and / or delayed.

Additionally, the urge or dependency to Masturbate to satisfy yourself sexually can lower your interest in actual Sex. The choice is whether to give a higher priority to Masturbation or to Sex.

The 'Penis Reset' practice temporarily pauses all your Sexual Activity (not your Desire or Urge though), and mentally takes you back to those adolescent days. This is an attempt to become Sexier and Purer, both at the same time.

When someone asks me
why I sleep so early (at 10 pm),
my typical response is,
"because I don't have a boyfriend to keep me awake!"
It's that kinda habit.

If you desire to have Sex Dates (as a Single), adding the Penis Reset practice on a regular basis uplifts your experience, not just sexually, but also emotionally. You attract better mates.

This Practice also helps Married Men who wish to have more satisfying intimate / sexual experiences with their partners.

Detailed benefits are enlisted below, however, remember, do it ONLY IF you would enjoy doing it. It is NOT mandatory. Nothing is. You can continue to lead your life the way it is right now, however, if you'd like to take your life to the next level, this is one powerful Exercise.

Do it with the right understanding, motivation, and intentions. DO IT FOR FUN!

Penis Reset is:
• NOT necessarily an attempt to deaddict yourself from Porn. That's not the primary purpose.
• NOT a sex-repression exercise. You are sexually more aware and active during this practice.
• NOT escaping / shying away from masturbation
• NOT Celibacy
• NOT about semen retention. You let it out when you want to let it out!

Also, if you've not masturbated for a long period of time, because you were depressed, you've not really done a reset. You were just depressed. This is a Conscious Exercise.

Minimum period is 7 full days (168 hours). You can continue beyond Day 7, for as long as it is possible!

• There's no need to be over-ambitious. You can do this 7 Days Practice several times, after every few days.

The reset actually begins from Day-4.

In order to complete the Penis Reset Exercise successfully, take care of a few things:
• No tight undies. Aggravates your masturbatory urge. Boxer shorts help.
• No fondling, rubbing, dry humping whatsoever!
• Avoid sexual stimulation by yourself or anyone else. You may fail.
• Avoid dating apps (to completely avoid titillating chats)
• Avoid titillating content (photos / videos) - unless you want to test yourself.
• Plan your Sexual Activities (e.g. Sex Dates, if any) after the Penis Reset Period
• Stay away from the bed as much as possible

As you set yourself on this journey, the Law of Attraction will provide you with enough new opportunities to keep your mind diverted.

When I feel that it's getting a bit difficult, this is how I diffuse the feeling:
•  I play a lot of computer games
• I clean the house
• I cook interesting dishes
• I go shopping (online or offline)
• I listen to music (either lyrical or just instrumental)
• I go out of the house
• I talk to people around me
• some other activities

Remember, "feeling hor*y" begins in the Mind. As soon as you change your Thoughts, it goes away.



I'll be honest. It is NOT easy! 😊 It gets the most challenging on / after your regular Masturbation Frequency Day. However, when your Motivation is clear, the building charge adds to your Motivation.

The first time I practiced this for 7 days, I had constant headache after Day 4, and pain in my genitals. Those were the most difficult 7 days of my life! The masturbation, however, that happened on the 7th day was heavenly and long-lasting - the best ever! I've gone beyond Day-7 several times.

However, those aches were experienced only during the very first practice. Not thereafter. Also, the "intense hor*y feeling" remains quite constant after the 6th day, and it is even more an enjoyable feeling after Day-10.

This is not self-torture.
This is Self-Love (through self-enforcement)!
I call it Penis Love 🍌 ❤️

💡 Semen fills up. You feel Charged (even Overcharged). You feel Powered-Up. You feel Fuller / Wholler / Loaded. You feel Capable. You feel Sexy. Enjoy that feeling. Accept 'Feeling hor*y' as part of your Life (at least for min. 7 days).

Your Testicles are not supposed to stay empty all the time,
(yes, you can empty them once in a while💦but the idea is that)
Your Testicles are supposed to STAY FULL all the time.
That's what MASCULINITY is about.

Assuming that you're a normal human being (just like me), even though Erections will be more often during this period, remember that you do NOT need to be scared of having an erection all the time. Keep yourself engaged in physical and non-physical activities that you enjoy doing, and you'll be fine.

Emphasize more on Not Getting hor*y at all (mind).
Don't focus on Not Ejaculating (body).



I have enlisted a few experiences that I (and a few others who have practiced this) have seen:

Day 3 Onwards ↓

• A totally new experience for your brain! You "may" experience mild headaches, especially when you're idle. In my experience, it goes away when you engage in an activity.
• You may feel like urinating (peeing) more often. That's how the brain processes this reset.

• Immediate surge in Will Power and Confidence.

"Don't you wanna gain more Self Control?"

Day 4 Onwards ↓

• Mild pain in genitals / testicles (especially after you've had an urge / arousal). This is normal..
• Bloated, sensitive testicles

• Reduced Social Anxiety
• Increased Motivation
• Newer perspective towards life begins to develop
• Your Focus moves to doing more and new things
• Best day to start practicing Edging** (optional)

"Oh! That bulkiness is a damn good sight (& feeling)!
The Reset actually begins only today."

** Edging (optional) is the practice of stimulating yourself sexually, and stopping just before you orgasm / ejaculate. It makes the ultimate orgasm / ejaculation much much more powerful / intense - depending on how many times you 'edge'. This is best practiced on / after this day. This practice helps you last longer in bed while having sex.
WORDS OF CAUTION: 1. This needs really good self control, and unless you're really aware and controlled, you might end up in losing control. I would NOT recommend doing this, if you are practicing Penis Reset for the very first time in life. You can do this from the second time onwards.
2. This may contradict a DON'T, in the sense, you ARE stimulating yourself sexually, but, hey, I never asked you to be celibate!
3. Once you 'edge', the feeling (down there) gets even more intense. Not just higher blood flow, but thereafter, you feel like as-if the semen has filled up your penis right up to the tip. It's a sweet feeling, but it could make you feel uncomfortable for a while.

Day 5 Onwards ↓

• Increased Penis Sensitivity & Bulkiness
• Feeling "concentrated" / "condensed" down there.
• Higher production of smegma (white, sticky substance generated at the tip of the penis) that stinks, if not cleaned
• You "may" experience a Nocturnal emission / Wet Dreams** / Nightfalls, and it's sweet!

• Condensed Thoughts (if you can visualize this) - leading to increased Mind Clarity / Focus
• Beginning of Improvement in Overall Magnetism
• Beginning of Improvement in Sexual Magnetism
• Raised Self-esteem & Confidence
• Higher Power (and probability) to Manifest what you Desire

"You're getting sexier!
You're becoming a sharper Love & Sex Magnet.
Don't Give Up!"

Day 6 Onwards ↓

• You start getting used to the Intense Sensation & Feeling down there, even if you cannot ignore it completely.
• Testicles start hanging lower than normal. Personally, I love it that way.
• ** Possibility of those sweet Nocturnal emissions / Wet Dreams / Nightfalls (might happen during your afternoon naps too)

• Development in Masculinity
• Increased Virility

"Don't you like when it feels bulkier & sexier than usual?"

Don't fret. Nocturnal Emissions / Wet Dreams** are Involuntary.
Therefore, your Practice is NOT broken.
In fact, space is created for you to keep going.

** Wet Dreams occur, because the testicles accumulate unreleased semen. There comes a point when the testicles are full of semen and they cannot hold it anymore. Therefore, it has to be expelled to make room for fresh liquid. It gets involuntarily released while you're asleep.
• This may happen on the 4th day or not happen for more than a week. Varies from practice to practice.
• You may or may not have a Sexual Dream. You may not may not wake up during the Wet Dream. You may or may not experience an Orgasm. I've had a variety of experiences.
• It's messy after you wake up, but hey, it's a sweet sight. Remember, the percentage of semem leaked out depends on how much you produce daily and the day on which this occurs. Usually it is only 15-20%, but I once had a Wet Dream only on Day-11, and it was a truckload.
• Since new room is created, you may feel lighter. But you don't need to feel disappointed.
• As long as zero physical stimulation was involved from your end, you can continue. In any case, you may choose to begin afresh.
• Don't be hard on yourself. It's OKAY to have sexual Thoughts & Wet Dreams. I never asked you to shut down your sexuality. However, try your best to stay busy.

Day 7 Onwards ↓

• The Glans (head of the Penis) may have turned purplish due to non-stimulation. Don't worry, it turns back to pink / red during / after masturbation.
• Your body emits a sexually attractive odor (due to increased Testosterone)
• Increased attractiveness

• High Virility & Better Focus
• Extremely Good Mood and Energy (sexual and otherwise)
• Saturation Point. You are FULL of Energy. You are WHOLE.
• Improved Overall Magnetism in in General Manifestations
• Improved Sexual Magnetism
• You have evolved into a Better Version of yourself.

"Damn! Can't believe you've gone to the next level.
You've just broken a Loop!"

At this point - unless you already have something intimate planned, you will naturally not feel like releasing the Feeling (the Energy), but preserving it for experiencing / using it in the future.

🎁 Gift yourself something without fail.
I go shopping on Day-7, Day-14,
and so on, to treat myself. 🎁

If you continue beyond Day 7...
Take Stronger Care of the DON'Ts mentioned above.
(below-mentioned Benefits continue to be seen)

Day 8 Onwards ↓
"It's the day you FALL IN LOVE with your Package!" 🍌❤️

• Prostatic fluid leak is LOVE! (sticky, transparent secretion before / after urination)
• Edging might be risky at this point
• The body emits a "I am highly fertile" odor

• Transcending Sexual / Masturbatory Thoughts is the trick to not feel the urge
• Higher vigor to do new things
• You vibe out the desire to the Universe to "want to create a baby"! (i.e. increased partnered love / fertility)
• Sexual Magnetism at its Peak! Irresistible vibes. Contributes immensely to your Sex Life.

"This is a Magical Day.
Fully Charged & hor*y, but
surprisingly, you may not feel like giving away
the Sweet Pain & Precious Feeling."

Day 9 Onwards ↓
"You should feel Proud of yourself!" 🍌❤️

• You will be completely aware of the charge / load. Unless you're constantly thinking of Sex / Masturbation, there will NOT be discomfort.
• Be prepared for Nocturnal emissions / Wet Dreams / Nightfalls

• Transcending Sexual / Masturbatory Thoughts is the trick to not feel the urge
• Continued Powerful Sexual Magnetism (from sexually active people)
• You will definitely feel like a new person.
• Your voice may already have gone deeper.
• Go out. Try something new.

"The longer you don't ejaculate, the longer it takes to ejaculate.
(as long as you do it right!)

Day 10 Onwards ↓
"Everything mentioned (in all the days above) applies."

• If you ask me - personally - I LOVE to see the purplish colored Glans (head of the Penis), as it indicates my Self-control in accumulating the Charge. Not having masturbated for 10+ Days is a Damn Sexy Feeling.

• Transcending Sexual / Masturbatory Thoughts is the trick to not feel the urge
• You will feel like a new person altogether. A new, sexier, powerful, and magnetic person.

"I have gone far beyond 10 days, and man,
never realized I was this Sexy!
You must try it as well..." 🍌



I have enlisted a few benefits that I (and a few others who have practiced this) have seen:
01 Increased Confidence to try new things (seen immediately)
02 Increased Will Power (seen immediately)
03 Clearer Mind (seen soon)
04 Increased Motivation
05 Improved Overall Magnetism in General Manifestations
06 Reduced Social Anxiety
07 Reduced Fear when approaching someone who interests you
08 Reduced Anger
09 Sharper Focus
10 Ability to Focus "In The Present". This is highly tied to your physical state during this practice.
11 Reduced Stress
12 Higher Energy / Better Mood, because you're sexually more aware and active
13 Increased Virility
14 Increased Enthusiasm
15 Improved Sexual Magnetism. Naturally attracts sexually active people towards you.
16 Increased Attractiveness. Others cannot resist your vibes.
17 Improved Sex Life (harder, long-lasting erection; naturally delayed ejaculation)
18 Your approach to sex is with higher Power, Vigor, and Energy (and loads n' loads of Semen)!
19 Yes, you CAN last longer in bed.
20 More Powerful Orgasms.
21 I personally believe that prolonged semi-erections and frequent full erections can help in naturally enlarging the Penis Size. Some men have also reported an actual enlargement after having practiced this for 30 days or more. Your penis has two chambers (known as the 'corporas') that fill up with blood in order to give you an erection. Those two chambers are surrounded by an ELASTIC layer called the tunica albuginea. Any Penile enlargement procedure is designed to increase the size of the cavernous cylinders of the penis or to stimulate blood flow to increase hardness. By practicing 'Reset Your Penis' as described on this page, you (indirectly) stimulate blood flow (and, thus, result in regular erections) on a regular basis, naturally feeding the enlagement information in your Penile cells. No medicines, no procedures. This is a natural, slow, yet FREE (and zero-risk) method in which you can see good results. I have.
22 Glow and softness in skin
23 You start looking young as a result of most of the above benefits



As you practice Penis Reset for your betterment, with the Energy of Fun, you powerfully emit out the Energy (or vibes) that translate to such Thoughts.

(NOTE: Being aware of the Benefits is good, but that shouldn't be your Focus. Your Focus should be on "Being Sexy". For example, consider "Sexual Magnetism" as one of the benefits - you naturally magnetize sexually active men / women towards you - it does NOT mean that you go around telling others how much semen you've accumulated. They just know it (energetically). Just focus on "Being Sexy" and enjoying the feeling.)

These (illustrative) Thoughts result into the benefits mentioned above:
• "I am working on myself. I am taking better care of my Penis."
• "I am good at controlling my Thoughts."
• "I want to enjoy Penis Reset."
• "I am full. I have more."
• "I am aware of the state I am in."
• "I can release my power whenever I wish to. It is in my hands."
• "I have concentrated power that I can share with someone else who'd like to have it."
• "If I can do this, I am capable of anything."
• "I am potent. I am fertile. I am charged. I am hot."
• "I have high volume of semen in ready state."
• "I can have great sex with you. I can sexually satisfy you."
• "I can last longer in bed."
• "When to discharge my semen is in my control."
• "I am sex. I am sexy. I am a sex magnet."
• "I am passionate (in bed & as a person)."
• "I am ready to have sex whenever you wish to."
• "I have greater chances of becoming a Father."
• "I am anytime ready now to make a baby."


Emitting those Thoughts with heightened / concentrated sexual energy works more powerfully with the Law of Attraction in action. You are, in the moment, more powerful than someone who masturbates (say) daily, and yes, that's because of the huge load of semen you're carrying.

You tell me - if someone had to choose between two men - one who has just 10% Semen within him, and another who has 90-100% Semen within, who would that person choose? No Brainer!

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