Mind Exercises

Introduction to Mind Exercises

Deep Breathing

Daily Pledge

LOA Affirmations

4 Feelings a Day

7 Days Happiness Workbook

15 Things a Day

Fun Calendar

Focus Shifter

Well-being Jar

I would like to...

My Money Jar

Positivity Journal

Life Disc

Priorities Pyramid

Priorities Mat

Pivoting

Pufff

Gratitude

RAC Triangle

My Frequencies Chart

Touch to Gold

Love Mandala

Magic Wands

Mobile Affirmations

Spiritual Smudging

Visualization

    ↳ Scripting Self-talk

    ↳ Use Case Scenarios of Life

Subliminal Music

Meditation

    ↳ Relax Yourself

    ↳ Quieten your Mind

    ↳ Bad Health Phase

    ↳ Excrete negativity regularly

    ↳ Journey into the forest

    ↳ Love Meditation

    ↳ Night Exercise

    ↳ Time Travel

    ↳ Travel Meditation

    ↳ Wellness Meditation

    ↳ Negative Experiences

    ↳ Rainy Good Night Poem