I know I'm saying something that's completely contradictory to what all the spiritual and law of attraction teachers around the world teach, however, let's understand this a bit deeply.

When you think about the past, e.g. an incident - good or bad, whatever you feel (good or bad) is happening in the present in your Energy. Even though you're using that memory, your FEELINGS are HAPPENING in the PRESENT. Therefore, what the Mind is focused on becomes irrelevant.

If you're feeling positive in the present moment, you can always bank on it, invest in it, nurture it, milk it, and keep perpetuating it - without really dwelling on the past for too long or being dependent upon it so much that you go in an Inaction Mode.

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Just use it, feel good, and move on.

💡 For example, I have an SMS of having spent at a particular store in Bangalore's Orion Mall. It was a brief visit. We (family) had just a few hours left in the city, and within that short visit, I grabbed a few minutes, and shopped at a particular store. It was a GREAT feeling. Whenever I bump into that SMS while cleaning up my phone, I feel so happy that I really don't need to meditate ever again.

Thu, 05-Mar-2026
🌞 awakenwithsagar