Activities with Sagar

Visualization / Self-talk with Sagar.




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Activity Over!




REGISTRATION CLOSES:
7 pm (IST) of Thursday, the 21st of May, 2020

ACTIVITY SCHEDULE:
DURATION: 7 Days
STARTS: 22nd May
ENDS: 28th May, 2020

MODE:
Focused WhatsApp Group

WHAT IS THIS ACTIVITY ABOUT?
Participants will be performing the following 5 Visualization / Self-talk Exercises DAILY and reporting their details and experiences on the Group:


Visualization / Self-talk # 1
"How you see yourself throughout the day
& how you see the day ahead..."

~ 9 am


- This should last for minimum 2 minutes
- Record / Note it down immediately after done
- Example / Sample Explanation: https://youtu.be/0X8kqnJif4U (video embedded below ↓↓)




Visualization / Self-talk # 2
"What I see manifesting in my house
over the next few days / weeks..."

~ 11 am


- Think about physical manifestations, physical things in your physical house
- Changes in the house could also mean a change in the house itself - if that's what you desire
- This should last for minimum 2 minutes
- Record / Note it down immediately after done
- Example / Sample Explanation: https://youtu.be/bEm_YDWCo8E (video embedded below ↓↓)




Visualization / Self-talk # 3
"What I see myself doing in the rest of this year..."

~ 1 pm


- Think about ONE thing each day e.g. trip, marriage, new purchase, etc.
- Changes in the house could also mean a change in the house itself - if that's what you desire
- This should last for minimum 2 minutes
- Record / Note it down immediately after done
- Example / Sample Explanation: https://youtu.be/yXeF6K-CDmE (video embedded below ↓↓)




Visualization / Self-talk # 4
"What my Good Qualities are..."

~ 3 pm


- Exaggerating them is perfectly fine, in fact, encouraged
- Include the by-products of those good qualities as well
- This should last for minimum 2 minutes
- Record / Note it down immediately after done
- Example / Sample Explanation: https://youtu.be/ZBtSizzYUTo (video embedded below ↓↓)




Visualization / Self-talk # 5
"What all I am Grateful for..."

~ 5 pm


- Short-term thing / long-term thing, physical / non-physical thing
- Include the by-products of those good qualities as well
- This should last for minimum 2 minutes
- Record / Note it down immediately after done
- Example / Sample Explanation: https://youtu.be/FVDgtzWIvZ8 (video embedded below ↓↓)





WHO CAN JOIN?
Those who are aware of Visualization / Self-talk

HOW TO REPORT RESULTS?
- Record / Note it down immediately after done, and share it on the Group
- Results should STRICTLY be in the Present Tense / Present Continuous Tense
- Results can be shared via text / audio (not more than 2 mins long)
- Give details about what you Visualized / Self-talked
- Also share how you felt
- DO NOT REPORT RESULTS AFTER 7 pm (your local time)
- DO NOT REPORT RESULTS ON SUBSEQUENT DAYS. IF YOU'RE LATE, YOU'RE LATE.

WHAT IS MANDATORY?
- Nothing, as far as your participation is concerned. You are, however, encouraged to participate actively.
- Using a single non-face emoticon before each line, if you're sending text
- Sending your name / basic introduction, if asked

TIPS FROM SAGAR:
♦ Be precise
♦ You can self-talk in the language you prefer
♦ Change your Desires Daily, to prevent them from rusting
♦ You should choose your own, real desires
♦ Be limitless
♦ Stick to the recommended time

MINIMUM CONTRIBUTION:
- INR 100 per participant



You can pay using Google Pay / Paytm.
Click here to send the Payment Screenshot to Sagar over WhatsApp.
(Sending screenshot is mandatory for Activity-related Contributions.)
(NOTE: Payments made using any other mode will be invalid. If you already have Sagar's Bank Account details, you may use them after his confirmation.)

Sagar is enjoying his journey, and he wants you to enjoy yours as well. 90% of his work is available FREE of Cost for you, because his motive behind this work is to share his happiness and love with those looking for it.
Your contribution towards his work helps him in using the energy and resources in order to continue this work.



ASK A QUESTION:
- In return to the Contribution, Sagar will be happy to answer a question or two that you may have (about anything). Feel free to write it to him.
- Valid till the last day of this Activity.

WHAT ARE THE RULES?
Rules mentioned under www.sagarsonker.com/disclaimer STRICTLY apply.

QUERIES?
Ask!